Couples Therapy

Do you feel the tension, unmet needs, unstated hopes? Are you too busy, distracted or failing to focus on the core issues in  your relationship? Is ongoing conflict a problem?

We all use strategies of attachment we have learned in life. We want them to bring us closer to our true selves and our partner. That does not always happen naturally or easily. 

Working on restoring emotional connection can be hard. 

We will focus on developing, whether creating or recreating a space for the journey, wherever it leads. Clear authentic communication needs emotional safety to risk getting to the true inner struggle, explore relational triggers and strategies. We will be individuals, and explore the couple identity with each partner to be in their own work, look at the relational dance and grow to understand  the core issues of conflict.  We can find new ways to react and grow deeply in awareness of our experiences , especially as they relate to our partners experiences.