Children can benefit from one on one counseling to help with a variety of issues. In many cases, individual therapy for a child and family counseling together can make a world of difference.
We all learn strategies to get our needs met and care for the dyadic relationship. These attachment strategies may be helpful or may need refinement, especially as we develop. Family affects who we are and who we become, both for the better and for worse. We learn our vocabulary, our habits, our customs and rituals, and how to view and observe the world around us.
Anyone seeking healthier, closer family relationships can benefit from family therapy.
Common reasons for seeking family therapy include:
- Family cohesion
- Stress
- Divorce
- Parent-child conflict
- Problems between siblings
- Trauma or loss
Family therapy is helpful to address family issues and heal a family’s wounds. If any of the above scenarios resonate with your family, consider seeking family therapy. Family therapy can be beneficial on many different levels.
Some positive family therapy outcomes are:
- More family peace and enjoyment
- Ability to navigate change and strews together
- Strategies to develop and maintain boundaries
- Fostered sense of cohesion and communication among family members
- Promotes problem-solving through an understanding of family patterns and dynamics
- Builds empathy and understanding.
- Reduces family conflict
If you’re interested in learning about how I can help pull your family back together, contact me today for a free consultation.